“All the wonders you seek are within yourself”

My Story

As a professional Counsellor I work to the BACP Ethical Standards and am committed to working with every client in a respectful way. I recognise that each and every one of us has walked a different path in life; hence, as my client, I will aim to empower you towards your desired goals.

Witnessing a client grow in strength, courage and trust, and begin to believe in themselves is so rewarding. I’m grateful to each and every one of my clients for sharing my journey and allowing me the opportunity to share in yours.

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5 hours ago
Forever Growing

If you see something beautiful in someone today why not speak it?

Never forget how good it feels to hear something positive about yourself

Mark Twain famously said, “I can live for two months on a good compliment.”

When we hear something we like, dopamine is released in our brains — the chemical associated with feelings of joy, pride, satisfaction and well-being. When you praise someone sincerely, it leads to a physiological desire to recreate that feeling. In the simplest terms, that is why praising someone cements good behavior and work habits. A side benefit is that, when you learn to enjoy praising others, you experience that same chemical reward. By doing something good for someone else, you also feel good. #ryanmcelhany
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If you see something beautiful in someone today why not speak it? 

Never forget how good it feels to hear something positive about yourself 

Mark Twain famously said, “I can live for two months on a good compliment.”

When we hear something we like, dopamine is released in our brains — the chemical associated with feelings of joy, pride, satisfaction and well-being. When you praise someone sincerely, it leads to a physiological desire to recreate that feeling. In the simplest terms, that is why praising someone cements good behavior and work habits. A side benefit is that, when you learn to enjoy praising others, you experience that same chemical reward. By doing something good for someone else, you also feel good. #ryanmcelhany

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